I have always felt that creativity was not one of the spiritual gifts that God gave me but I seem to be getting more daring with my food creations.
Healthy Tip: oatmeal is a great food because it's cheap, low in sodium, full of fiber=fuller longer, and the combinations of mix-ins are endless.
Fave Mix-ins are pumpkin, almonds, coco, and any Kashi cereal.
Ep226: Macro-Free Approaches to Fat Loss
4 days ago
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