Sorry for the late post, yesterday was a rough day for me and I just needed a break from the world last night. I will go into details at a later time. For lunch at work I enjoyed another amazing salad with diced chicken, veggies, and black/kidney beans.
As I have blogged many times, I love to mix different textures together. A great combination is cottage cheese topped with some fruit and cereal. Today I put together some Kashi Golean Almond Flax with fresh blueberries and 2% cottage cheese. It was quite tasty and gave me a nice surge of energy to complete my day.
Ep226: Macro-Free Approaches to Fat Loss
4 days ago
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