Wednesday, August 5, 2009

Brain Freeze

Man it is a hot one outside! After my staff meeting at the hospital I was desperate for a cool off. Once I came home I put together a go to smoothie that always hits the spot.

Light Silk vanilla soy
Amazing Grass chocolate greens powder, 2 scoops
Banana, frozen
Blueberries, frozen
Dark chocolate coco powder
7 ice cubes

When I freeze the fruit before + 7 ice cubes, the smoothie comes out to the consistancy of soft-serve yogurt. Love it! Now off to a Doctor's appointment then small group bible study. See ya later!

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