Sunday, August 2, 2009

Field of Greens

Summer food means salads to me, light and airy. I had a great 2.5 miles of speedwork outside then headed to the gym for 60 minutes of the elliptical and strength training. After the gym I had a light snack that consisted of a Kashi Honey Almond Flax bar and Golden Delicious apple to tied me over until after my shower. Once home, fresh and clean I put together this versatile salad that consisted of a romaine lettuce mix, diced chicken, chickpeas, cherry tomatoes, mushrooms, broccoli, and cauliflower. To top the salad I used Wishbone Light Honey Mustard Dijon. After lunch I was so full but not uncomfortable. Later in the afternoon while doing housework I enjoy a chocolate green monster smoothie.

No comments: